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Juicing 101

Alicia Zambrano

Tags blog, juicing, juicing101

Juicing 101

What exactly is juicing, anyway? Juicing is a process whereby the natural liquids, along with all the glorious vitamins and minerals are extracted from raw fruits and vegetables. This will leave behind any solid matter, leaving you with liquid only. Oh, not just any liquid. This nectar of the goods has vitamins, minerals, antioxidants, anti-inflammatory compounds and phytonutrients all wrapped up in one easy to enjoy, ultra hydrating drink. Your body can very easily and quickly absorb and digest the nutrients in the juice because the solid matter has been left behind. This aids in the body’s natural detoxification process...