The Capital

Instructions:
Time To Drink What To Drink
8 AM Red Juice
9 AM & 10 AM Water
11 AM Green Juice
12 PM & 1 PM Water
2 PM Green Juice
3 PM & 4 PM Water
5 PM Green Juice
6PM & 7PM Water
8PM Green Juice

*Water =16oz bottle

 

The Empire

Instructions:

Time To Drink What To Drink
8 AM Purple Juice
9 AM & 10 AM Water
11 AM Green Juice
12 PM & 1 PM Water
2 PM Purple Juice
3 PM & 4 PM Water
5 PM Green Juice
6PM Water
7PM Purple Juice
9PM Green Juice
Before Sleep Water

*Water =16oz bottle

 

 

Summer Cleanse

Instructions:
Time To Drink What To Drink
8 AM Citrus Juice
9 AM & 10 AM Water
11 AM Green Juice
12 PM & 1 PM Water
2 PM Green Juice
3 PM & 4 PM Water
5 PM Green Juice
6PM & 7PM Water
8PM Citrus Juice

*Water =16oz bottle