Summer Cleanse


 

Cleanse Ingredients: Grapefruit, Kale, Parsley, Collards, Cucumber, Spinach, Green Apple, Lemon, Ginger, Celery and Orange.

 

Benefits

  • Improves metabolism
  • Repair the gut from toxins
  • Stimulates the appetite
  • Assist with migraines
  • Flood the body with nutrients
  • Lose weight
  • Improve energy
  • Healthy Skin, Nails, and Hair
  • Purifies blood
  • Anti-Inflammatory
  • Strengthens bones
  • Reduces constipation
  • Supports muscle repair

 

Instructions

8:00 am – citrus juice

9:00 am – water

10:00 am – water

11:00 am – green juice

12:00 pm – water

1:00 pm – water

2:00 pm – green juice

3:00 pm – water

4:00 pm – water

5:00 pm – green juice

6:00 pm – water

7:00 pm – water

8:00 pm – citrus juice

Drink a total of 1 gallon of water per day

*Water =16oz bottle